VIVE's nutrient IV drips address everything from immunity and energy, to athletic recovery and aging better.

Yes, you can be festive and still feel your best! Emily shares her favorite tips for keeping you healthy and strong all holiday season long.

While we often hyper-focus on single nutrients, our body relies on carefully calibrated nutrient ratios to remain in balance.

When it comes to feeling your absolute best, nothing beats a vitamin IV drip.

Circadian rhythms determine our energy, mood, immune function and more. Learn how to keep your clock ticking smoothly all winter long.

Skeletal muscle and bone strength determine your quality of life, mobility, and independence as you get older.

Skeletal muscle and bone strength determine your quality of life, mobility, and independence as you get older.

Functional medicine has recently been gaining more public attention and transforming the way we think about health and wellness.

Want to live longer and healthier? Start loving your liver.

Confused about supplements? Here are 6 things to consider for supplementing strategically.

There are superfoods, and then there is FIBER - The unsung hero of nutrition. Learn why the benefits of fiber go way beyond the belly.

Proactive health is the cornerstone of a vibrant life, and routine blood work is one of the most powerful tools in your wellness arsenal.

When it comes to minimizing your risk of illness, the best offense is a good defense.

I'm always on the hunt for any products that I truly believe will help support healthy routines and results for myself and my clients.

If you can't lose weight no matter how hard you try, it's likely because everything you've been told about weight loss is incorrect.